Wellness Centre
Relax and wellness
The Hotel San Marco in Siena has added one of the coolest and most sought-after services of the moment.
A space entirely dedicated to relax and care for the body and mind, thanks to the brand new facilities available to our guests, including a relax room, Turkish bath, sauna, hot tub, Kneipp showers and sensory chromotherapy showers. There will also be the opportunity to pamper yourself with relaxing and invigorating massages.
- 40°- 50°
- 100%
- Purifies the skin and body by eliminating waste and toxic substances from the liver and kidneys.
- Improves circulation as the hot-cold effect exercises the blood vessels
- Relieves joint pain
- It fights infectious diseases because heat increases the responsiveness of the immune system.
- It treats colds and reduces stress thanks to its decongestant and relaxing action.
- Improves metabolism, making weight loss easier
The heat increases circulation by dilating blood vessels, the absence of gravity relieves joint stress by reducing weight by 90%, and the powerful jets soothe tension with massage.
All these elements work together to provide a number of benefits that enable you to lead a more active and fulfilling life.
Sensory chromotherapy showers use cycles of water jets that change in intensity, emitting different colours into the atmosphere; tensions melt away and this experience proves to be truly rejuvenating.
- 70° - 90°
- Detoxifies the body by eliminating heavy metals
- It relaxes the muscles as it helps to get rid of excess lactic acid.
- It makes the skin younger and more elastic because the heat opens the pores and sweat eliminates toxins.
- It helps you lose weight, not through sweating as many people think, but by increasing your heart rate, which burns calories.
- It strengthens the immune system by reproducing an ‘artificial fever’ that kills bacteria in our body.
- Aufguss ritual: warm steam, the synergy between pure essential oils and a detoxifying ritual to regenerate and tone the mind and body.
- 32° - 20°
While cold water tones and invigorates, hot water leads to general relax. This sudden change in temperature stimulates the immune system and circulation in the legs, skin and nervous system, promoting both physical and psychological well-being.
At our wellness centre, we offer various types of massages and treatments.
